OUR SERVICES
Private sessions
Private sessions allow us to focus on your specific needs and goals and create either a bespoke one off session or programme together. Private sessions are accompanied by:
- a recording of the session
- useful resources
- audio practices
- areas of focus to work on weekly
- WhatsApp support.
Investment - £40 per hour
or £200 for 6 weeks
Get in touch to book
Workshops & Events
We have workshops, events and pop-ups throughout the year so check out our events page to see what is coming up
Mindfulness for Children & Young People
We work with schools, organisations and families to offer mindfulness sessions to children and young people in North Tyneside and Northumberland. We offer in person sessions in these areas and can also use a blended learning approach. If you want to learn more about our mindfulness for children and young people programmes then please book a free 20 minute informal consultation with Rebecca
Bespoke sessions & programmes
Want to organise yoga and mindfulness sessions for a group of friends, colleagues or for an event? Get in touch and we can discuss what you're looking for and what we can create for you.